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I have recently become a Media Ambassador for the company behind the patented Electronic Muscle Stimulating products called Slendertone, the abdominal belt and facial pads are seriously pulsing my muscles into form.

Being fit is being ffabulous, getting yourself fitter is a challenge that requires focus, consistency and effort.

I read long ago ” To everything there is a season, and a time to every purpose under the Heaven”. Aged 17 my curiosity got the better of me as I poured through the King James version of the bible, I stumbled through most of it as my atheist upbringing didn’t allow for biblical text or discussion. Now transported to London’s Hyde Park in the spring of 2010, my ears are burning as I jog past Speakers Corner and jostle for some foot space, the gathered crowd are listening to men on boxes espousing their views on their Messiah and Armageddon.

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