This is the best time of the year to position our new goals and to take action. Spring gives birth to new beginnings as seasonal changes bring forth bursts of colour and fragrance, not just in our gardens, but also within our minds, relationships and choices.

I just spent a day at a workshop hosted by Caroline Myss, spiritual teacher, historian, medical intuitive, an Original mind. Boy does this girl throw some punches, her wrathful compassion like that of a Zen master challenged the audience to stop crying for mothers milk, be present and grow up, my infantile limbs were tickled to attention.

We are living in a time of rapid evolution as our technology, intelligence and spirituality is gathering a momentum like no other time in human history; so fasten those seat-belts to body, mind and spirit as it’s gonna be a bumpy ride folks.

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